Uploaded January 2014 | Updated September 2026, 6 hours ago
Demonstration of climbing/descending steps with crutches, non weight bearing, with rail and without. Oh, and in the middle of winter, with mitts, in -32 degrees weather.
For the full compilation of all the videos outlining the rehab of this ATR (from day 7 to 13 months post-ATR), visit
physioyoga.ca/pushing-boundaries-in-physiotherapy
Shelly's TEDx talk about this rehab journey, integrating yoga therapy, is also included:
physioyoga.ca/pushing-boundaries-in-physiotherapy
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting any of the exercises or following any of the tips in this video.
Demonstration of climbing/descending steps with crutches, non weight bearing, with rail and without. Oh, and in the middle of winter, with mitts, in -32 degrees weather.
For the full compilation of all the videos outlining the rehab of this ATR (from day 7 to 13 months post-ATR), visit
physioyoga.ca/pushing-boundaries-in-physiotherapy
Shelly's TEDx talk about this rehab journey, integrating yoga therapy, is also included:
physioyoga.ca/pushing-boundaries-in-physiotherapy
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting any of the exercises or following any of the tips in this video.
