Uploaded September 2025 | Updated September 2026, 2 hours ago
Make your own salad dressing ๐ฅ An easy (and DELICIOUS) way to start removing seed oils and unknown processed ingredients from your diet ๐๐ผ๐ฅฐ
Recipe:
1. Add 1 Tbsp Dijon mustard.
2. Add 1 Tbsp honey or maple syrup
3. Add the juice of 1 lemon
4. Add 1/4-1/2 cup apple cider vinegar
5. Add 1 cup of olive oil
6a. Add to taste: salt and pepper
6b. Optional additions: red onion (finely chopped), parsley, dill, thyme (roughly chopped)
7. Blend with immersion blender or shake in a jar
8. Pour over salad and mix. Enjoy!
Follow @school_of_lunch_ on IG for more amazing recipes like this ๐๐ฉโ๐ณ
#recipe #recipeoftheday #seedoilfree #healthyeatingtips #healthyeating #salad
Follow me on Instagram: instagram.com/holistichilda/โ
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
Make your own salad dressing ๐ฅ An easy (and DELICIOUS) way to start removing seed oils and unknown processed ingredients from your diet ๐๐ผ๐ฅฐ
Recipe:
1. Add 1 Tbsp Dijon mustard.
2. Add 1 Tbsp honey or maple syrup
3. Add the juice of 1 lemon
4. Add 1/4-1/2 cup apple cider vinegar
5. Add 1 cup of olive oil
6a. Add to taste: salt and pepper
6b. Optional additions: red onion (finely chopped), parsley, dill, thyme (roughly chopped)
7. Blend with immersion blender or shake in a jar
8. Pour over salad and mix. Enjoy!
Follow @school_of_lunch_ on IG for more amazing recipes like this ๐๐ฉโ๐ณ
#recipe #recipeoftheday #seedoilfree #healthyeatingtips #healthyeating #salad
Follow me on Instagram: instagram.com/holistichilda/โ
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts










