Running Bingley Bo**ocks Marathon with a 20 Mile Training Run the Next Day. Back-to-Back Training. @NicolaRuns
Running Bingley Bo**ocks Marathon with a 20 Mile Training Run the Next Day. Back-to-Back Training.  @NicolaRuns
Uploaded March 2024 | Updated September 2026, 1 day ago
In preparation for my five marathons in five days I decided I needed a decent back-to-back long run day in my training block. In a three week block I ran two 20 milers (one a week) and on the third week I entered It's Grim Up North's Bingley Bo**ocks Marathon.

Running the marathon itself went well... Apart form a slight incident where I almost ended up in the canal?! What was that about?! I then headed over to the Washburn Valley the following day and ran 20 miles around Fewston and Swinsty Reservoirs. Back-to-back training done! Mental gains achieved. It's probably not ideal physical training to have this much time on feet but for me I felt it was worth it.

I'm now feeling much more prepared for running five marathons in five days.

If you would like to contribute to the channel then you can visit:
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Some useful links are below.

Happy running,

Nicola :)

itsgrimupnorthrunning.co.uk
en.wikipedia.org/wiki/Bingley_Five_Rise_Locks
canalrivertrust.org.uk/things-to-do/canal-history/history-features-and-articles/the-seven-wonders-of-the-waterways
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Running Bingley Bo**ocks Marathon with a 20 Mile Training Run the Next Day. Back-to-Back Training.

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