Tara Brach | Rewiring for Happiness and Freedom, Part 2 - Tara Brach @TaraBrach | Uploaded August 2023 | Updated October 2024, 12 hours ago.
Rewiring for Happiness and Freedom, Part 2 - Tara Brach [Originally published 2018-10-18]
The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks explore the two interdependent pathways of undoing the conditioning that blocks our potential. In Part I we will look at how we can intentionally arouse states of wellbeing, and with practice, develop them into ongoing traits that bring presence and joy to our lives. In Part II, we will investigate how to cultivate an unconditional presence, and the radical acceptance and love, that are the grounds of true happiness and inner freedom.
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2018-10-18.
Watch Part 1: youtube.com/live/XdNNDYu8nBc
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These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
Rewiring for Happiness and Freedom, Part 2 - Tara Brach [Originally published 2018-10-18]
The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks explore the two interdependent pathways of undoing the conditioning that blocks our potential. In Part I we will look at how we can intentionally arouse states of wellbeing, and with practice, develop them into ongoing traits that bring presence and joy to our lives. In Part II, we will investigate how to cultivate an unconditional presence, and the radical acceptance and love, that are the grounds of true happiness and inner freedom.
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2018-10-18.
Watch Part 1: youtube.com/live/XdNNDYu8nBc
**********
These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
![Guided Meditation: Coming Home to Natural Presence - Tara Brach [Radical Acceptance Playlist #8]](https://i.ytimg.com/vi/c2wI14QmSZ0/hqdefault.jpg "Guided Meditation: Coming Home to Natural Presence - Tara Brach [Radical Acceptance Playlist #8]
Guided Meditation: Coming Home to Natural Presence - Tara Brach [Radical Acceptance Playlist #8]
This meditation helps us discover the vast silent awareness that is the essence of our being by simply relaxing back and noticing and allowing the life that is Here.
To enjoy the full playlist, visit: https://www.youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
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To order your copy of Radical Acceptance, visit: https://www.tarabrach.com/books/radical-acceptance/
To download the audio-only versions of these meditations, visit: https://www.tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up/")
