Uploaded October 2019 | Updated September 2026, 3 weeks ago
I found a great resource for learning somatic exercises! I'm currently working toward my somatic movement instructor certification. I've found a resource that makes learning the exercises much easier than working through the book. Thomas Hanna's book is still handy but this resource address most of the challenges the book presented.
Check out: somaticmovementcenter.com
There are several classes at several different levels. I've been very happy with the quality of material for the price. If you want to learn the somatic exercises it's well worth a look.
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About This Channel:
Hey everyone! Ben Smith, AKA Doctor Ben Not A Real Doctor! I’m a movement dork, a nutritional explorer, and lifestyle engineer. I’m here to share my experience with health and fitness with you. I share information on fitness, movement, health, nutrition, and lifestyle design to help you live a long, happy, healthy life! If you’d like to know the full story click the link next to about me above!
Disclaimer:
Some included links maybe affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to you bring you videos. Thanks for supporting my channel!
I found a great resource for learning somatic exercises! I'm currently working toward my somatic movement instructor certification. I've found a resource that makes learning the exercises much easier than working through the book. Thomas Hanna's book is still handy but this resource address most of the challenges the book presented.
Check out: somaticmovementcenter.com
There are several classes at several different levels. I've been very happy with the quality of material for the price. If you want to learn the somatic exercises it's well worth a look.
About Me: bit.ly/2OgeBGv
Shirts: bit.ly/2FJAjyM
Social:
Patreon: patreon.com/drbennotarealdr
Facebook: bit.ly/2h2cKp2
Instagram: bit.ly/2zvzl4m
Website: BenjamynSmith.com
Shirts: chalkmakesyoustronger.com
Video Gear:
Cameras: amzn.to/2F3cGiy
amzn.to/2x2R4U2
Lens: amzn.to/2yK1jtJ
Mics: amzn.to/2g5ePDu
amzn.to/2E10pvX
Lighting: amzn.to/2fuaKF5
amzn.to/2yKrrUb
About This Channel:
Hey everyone! Ben Smith, AKA Doctor Ben Not A Real Doctor! I’m a movement dork, a nutritional explorer, and lifestyle engineer. I’m here to share my experience with health and fitness with you. I share information on fitness, movement, health, nutrition, and lifestyle design to help you live a long, happy, healthy life! If you’d like to know the full story click the link next to about me above!
Disclaimer:
Some included links maybe affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to you bring you videos. Thanks for supporting my channel!
