Uploaded May 2023 | Updated September 2026, 4 hours ago
Take the class here: youaligned.com/classes/release-neck-shoulders
Do you have tension and tightness in your neck and shoulders? This is the perfect gentle yoga flow to unlock those areas and release the stress and anxiety accumulated throughout the day. You will go through a sequence of seated and standing postures full of rotations and binds, exploring all sides of yourself. In this beginner-friendly class, Azure will guide you with her gentle energy and help you to find the right depth and variation for each posture. Go back to this 30 minutes class every time you notice tension building up, especially after sitting for long hours or having a frantic day - this flow is now one of your great allies! No props are needed. See you on the mat.
👉 Try membership to YA Classes free for 14-days and take this class with Azure today: youaligned.com/classes/release-neck-shoulders
Take the class here: youaligned.com/classes/release-neck-shoulders
Do you have tension and tightness in your neck and shoulders? This is the perfect gentle yoga flow to unlock those areas and release the stress and anxiety accumulated throughout the day. You will go through a sequence of seated and standing postures full of rotations and binds, exploring all sides of yourself. In this beginner-friendly class, Azure will guide you with her gentle energy and help you to find the right depth and variation for each posture. Go back to this 30 minutes class every time you notice tension building up, especially after sitting for long hours or having a frantic day - this flow is now one of your great allies! No props are needed. See you on the mat.
👉 Try membership to YA Classes free for 14-days and take this class with Azure today: youaligned.com/classes/release-neck-shoulders
