Uploaded October 2023 | Updated September 2026, 36 minutes ago
Take the full program on youaligned.com and get the nutrition guide and bonus class:
👉 Sign up for FREE here 👉 youaligned.com/classes/14-day-wellness-reset
The 14-Day Wellness Reset is a two week journey designed to be your daily wellness companion for movement, mindset, and nutrition for a full mind-body-life wellness reset. This program will help you develop healthy habits and uncover new inspiration to support you in reaching your wellness goals.
Each day, you’ll practice either a yoga class with Ashton August or a guided meditation class with Yogi Bryan, as you follow along with the provided nutrition plan that was created by our Registered Dietitian and is adaptable to your specific dietary needs.
This program has been made entirely free for you thanks to our sponsor, AG1. We are so excited to partner with AG1, because they make it convenient for you to receive your daily nutrition needs in one foundational nutrition supplement.
If you’re interested in having AG1 to help you reach your nutrition goals throughout this program,
go to to 👉 drinkAG1.com/YouAligned
✅ You'll receive a free year supply of vitamin D3K2 and 5 travel packs with your first order!
Take the full program on youaligned.com and get the nutrition guide and bonus class:
👉 Sign up for FREE here 👉 youaligned.com/classes/14-day-wellness-reset
The 14-Day Wellness Reset is a two week journey designed to be your daily wellness companion for movement, mindset, and nutrition for a full mind-body-life wellness reset. This program will help you develop healthy habits and uncover new inspiration to support you in reaching your wellness goals.
Each day, you’ll practice either a yoga class with Ashton August or a guided meditation class with Yogi Bryan, as you follow along with the provided nutrition plan that was created by our Registered Dietitian and is adaptable to your specific dietary needs.
This program has been made entirely free for you thanks to our sponsor, AG1. We are so excited to partner with AG1, because they make it convenient for you to receive your daily nutrition needs in one foundational nutrition supplement.
If you’re interested in having AG1 to help you reach your nutrition goals throughout this program,
go to to 👉 drinkAG1.com/YouAligned
✅ You'll receive a free year supply of vitamin D3K2 and 5 travel packs with your first order!
