Uploaded March 2026 | Updated September 2026, 2 weeks ago
How does one stay honest on the spiritual path without the mind claiming that understanding for itself – and why do our closest relationships, particularly with parents, sometimes generate our most intense emotional reactions?
Rupert says: ‘When you have this understanding and this love of truth, you use any hostility, negativity or unkindness for the fire of understanding. You transform it all into love. If it upsets you, you’re established in your mind, not in your being. Yes, I can still be triggered, and my thoughts and feelings react accordingly – but it doesn’t happen very often, it doesn’t last very long, and it doesn’t take root like it used to.
‘Some relationships simply cannot expand to accommodate this understanding, and those relationships crack – and that inevitably causes sorrow. The key is to mature from a childish emotional dependence into an adult relationship – because when you make that change in yourself, you send an unequivocal message to the universe: I am open and available emotionally. And far from losing those you love, that change will actually bring you closer to them.’
*This video is from one of Rupert’s in-person retreats at Mandali, 30 August–6 September 2025. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ rupertspira.com/events
Timestamps:
0:00 Staying Honest on the Path
1:22 Transforming Hostility into Love
6:56 Getting Triggered After Awakening
8:00 When Relationships Crack
10:13 Family and Spiritual Growth
14:28 The Mother Relationship
19:54 Emotional Independence and Intimacy
––
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You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
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RETREATS (Weekend & 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreats-at-home
IN-PERSON RETREATS SCHEDULE (UK, EU and US) (Also Available to Join Online via Live Stream)
▸ rupertspira.com/events
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
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▸ rupertspira.com/publications
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
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#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS25135g
How does one stay honest on the spiritual path without the mind claiming that understanding for itself – and why do our closest relationships, particularly with parents, sometimes generate our most intense emotional reactions?
Rupert says: ‘When you have this understanding and this love of truth, you use any hostility, negativity or unkindness for the fire of understanding. You transform it all into love. If it upsets you, you’re established in your mind, not in your being. Yes, I can still be triggered, and my thoughts and feelings react accordingly – but it doesn’t happen very often, it doesn’t last very long, and it doesn’t take root like it used to.
‘Some relationships simply cannot expand to accommodate this understanding, and those relationships crack – and that inevitably causes sorrow. The key is to mature from a childish emotional dependence into an adult relationship – because when you make that change in yourself, you send an unequivocal message to the universe: I am open and available emotionally. And far from losing those you love, that change will actually bring you closer to them.’
*This video is from one of Rupert’s in-person retreats at Mandali, 30 August–6 September 2025. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ rupertspira.com/events
Timestamps:
0:00 Staying Honest on the Path
1:22 Transforming Hostility into Love
6:56 Getting Triggered After Awakening
8:00 When Relationships Crack
10:13 Family and Spiritual Growth
14:28 The Mother Relationship
19:54 Emotional Independence and Intimacy
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend & 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreats-at-home
IN-PERSON RETREATS SCHEDULE (UK, EU and US) (Also Available to Join Online via Live Stream)
▸ rupertspira.com/events
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/publications
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS25135g
