Uploaded May 2026 | Updated September 2026, 2 weeks ago
Creamy, warmly spiced, and full of flavour, this vegan Rasta pasta with jerk-spiced tofu is a simple yet satisfying dish inspired by Jamaican flavours.
Traditionally made with bell peppers, this version skips them entirely and instead uses carrots, broccoli, mushrooms, and baby corn for a different kind of warmth and texture. The jerk-spiced tofu adds a savoury depth, while coconut milk brings everything together into a smooth, comforting sauce that coats every bite of pasta.
It’s a dish that comes together easily, yet feels layered and complete. Perfect for a weeknight, or when you want something a little special without too much effort.
If you try this recipe, or adapt it in your own way, we’d love to hear how it turns out for you.
✿ FULL RECIPE (Printable)
Find the full written recipe here:
▶ veganlovlie.com/rasta-pasta-jerk-tofu-no-bell-peppers
✿ VIDEOS MENTIONED ✿
-- How to Pre-mince and Preserve Garlic and Ginger at Home:
▶ youtube.com/watch?v=IVVk7CtXNpo
✿ INGREDIENTS YOU'LL NEED
• Pasta of choice
• Firm tofu
• Coconut milk
• Carrots, broccoli, mushrooms, baby corn
• Green onions, ginger, fresh thyme
• Jerk seasoning, paprika, cayenne, dried thyme
• Soy sauce, vegetable bouillon (optional)
✿ A FEW NOTES
• You can swap tofu for chickpeas, beans, or tempeh
• Adjust the spice level to your preference
• Reserve pasta water to help bring the sauce together
✿ MORE RECIPES YOU MIGHT ENJOY
Creamy Cheesy Pasta Bake ▶ youtube.com/watch?v=98IgTchb0C0
One-Pot Curried Spaghetti ▶ youtube.com/watch?v=bcPpWIswTj0
✿ KEY MOMENTS
00:00 Intro
00:44 Prep & Cooking Pasta
03:06 Preparing & Searing Tofu
04:42 Cooking Vegetables
06:06 Sauce & Assembly
08:05 Final Dish
______________________________
✿ Help Veganlovlie Grow ✿
▶ Like, comment and share this video. It means a lot to us.
▶ Subscribe to the channel for more free recipes.
Enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/
______________________________
✿ SIGN UP FOR UPDATES
-- when we upload new recipes, cooking tips and other resources --
▶ veganlovlie.com/subscribe-mailing-list
✿ LET'S CONNECT ON SOCIAL MEDIA
▶ Facebook - facebook.com/veganlovlie
▶ Instagram - instagram.com/veganlovlie
▶ Pinterest - pinterest.com/veganlovlie
▶ Twitter - twitter.com/veganlovlie
✿ SUPPORT US
If you would like to support this channel, you can make a donation via:
▶ Paypal - paypal.me/teenuja
✿ OUR WEBSITE ▶ veganlovlie.com
❤❤
Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ
______________________________
☢ FILMING AND VIDEO EDITING
▶ Kevin Mangaroo - kevinmangaroo.com
#veganlovlie #veganrecipes #rastapasta
Creamy, warmly spiced, and full of flavour, this vegan Rasta pasta with jerk-spiced tofu is a simple yet satisfying dish inspired by Jamaican flavours.
Traditionally made with bell peppers, this version skips them entirely and instead uses carrots, broccoli, mushrooms, and baby corn for a different kind of warmth and texture. The jerk-spiced tofu adds a savoury depth, while coconut milk brings everything together into a smooth, comforting sauce that coats every bite of pasta.
It’s a dish that comes together easily, yet feels layered and complete. Perfect for a weeknight, or when you want something a little special without too much effort.
If you try this recipe, or adapt it in your own way, we’d love to hear how it turns out for you.
✿ FULL RECIPE (Printable)
Find the full written recipe here:
▶ veganlovlie.com/rasta-pasta-jerk-tofu-no-bell-peppers
✿ VIDEOS MENTIONED ✿
-- How to Pre-mince and Preserve Garlic and Ginger at Home:
▶ youtube.com/watch?v=IVVk7CtXNpo
✿ INGREDIENTS YOU'LL NEED
• Pasta of choice
• Firm tofu
• Coconut milk
• Carrots, broccoli, mushrooms, baby corn
• Green onions, ginger, fresh thyme
• Jerk seasoning, paprika, cayenne, dried thyme
• Soy sauce, vegetable bouillon (optional)
✿ A FEW NOTES
• You can swap tofu for chickpeas, beans, or tempeh
• Adjust the spice level to your preference
• Reserve pasta water to help bring the sauce together
✿ MORE RECIPES YOU MIGHT ENJOY
Creamy Cheesy Pasta Bake ▶ youtube.com/watch?v=98IgTchb0C0
One-Pot Curried Spaghetti ▶ youtube.com/watch?v=bcPpWIswTj0
✿ KEY MOMENTS
00:00 Intro
00:44 Prep & Cooking Pasta
03:06 Preparing & Searing Tofu
04:42 Cooking Vegetables
06:06 Sauce & Assembly
08:05 Final Dish
______________________________
✿ Help Veganlovlie Grow ✿
▶ Like, comment and share this video. It means a lot to us.
▶ Subscribe to the channel for more free recipes.
Enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/
______________________________
✿ SIGN UP FOR UPDATES
-- when we upload new recipes, cooking tips and other resources --
▶ veganlovlie.com/subscribe-mailing-list
✿ LET'S CONNECT ON SOCIAL MEDIA
▶ Facebook - facebook.com/veganlovlie
▶ Instagram - instagram.com/veganlovlie
▶ Pinterest - pinterest.com/veganlovlie
▶ Twitter - twitter.com/veganlovlie
✿ SUPPORT US
If you would like to support this channel, you can make a donation via:
▶ Paypal - paypal.me/teenuja
✿ OUR WEBSITE ▶ veganlovlie.com
❤❤
Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ
______________________________
☢ FILMING AND VIDEO EDITING
▶ Kevin Mangaroo - kevinmangaroo.com
#veganlovlie #veganrecipes #rastapasta
