Uploaded November 2014 | Updated September 2026, 2 weeks ago

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An easy effective way of cutting and deseeding a pomegranate without making a mess.

Some benefits of pomegranate:
• powerful anti-oxidant properties
• potent anti-cancer & immune supporting effects
• strong support for cardiovascular health
• lowers cholesterol & other cardiac risk factors
• lowers blood pressure
• may have benefits to relieve or protect against depression and osteoporosis

Enjoy!
xoLovlie
veganlovlie.com

Audio track: Montmartre - Jahzzar
Cameraman: Kevin Mangaroo (http://www.kevinmangaroo.com) #veganrecipes #vegetarianrecipes #veganlovlie