Old school fitness tool for the average person @OliverJanseps
Old school fitness tool for the average person @OliverJanseps
Uploaded July 2026 | Updated September 2026, 3 weeks ago
The Turner focus on overall fitness and longevity. They combine strength endurance, mobility, balance in their exercises to create a healthy body.
#exercise #workout #mobility #functionaltraining #fitness
Old school fitness tool for the average person5 Ruses to win a Knife Fight - Advises for self defense from the 19th cent.Intrecciata di spada - get the blade of the line!We hate this exercise!Challenge your reverse lunge with the Iron Wand of the German TurnerEasy hooking techniques for Umbrella and walking stick that could really work!This shoulder mobility exercise is pure goldHook and Elbow are the same for the old Savate mastersThis Barbell position were firstly used as a mobility exercise with the Iron WandStriking with the Partisan according to Matthias Schlüter - Lesson XITrepidacion for Spanish Stick Fighting - footwork is key!What is a crossguard and why is it smart to parry this way! - Bartitsu stick-fighting
Oliver Janseps |

Old school fitness tool for the average person

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