Uploaded September 2021 | Updated September 2026, 2 hours ago
The NOVA Gym is the only Full Body portable strength device that provides "free-weight" type isotonic resistance in all planes of movement. You would need a rack of 2 each of: 10, 20, 30 and 40 lb dumbbells for each hand - and a bench to even come close to accomplishing all the exercises the NOVA Gym can do, yet it only weighs 2.5 lbs and folds up to go anywhere. Chest/Back/Arms/Core/Legs - check out our website OYOfitness.com
The NOVA Gym is the only Full Body portable strength device that provides "free-weight" type isotonic resistance in all planes of movement. You would need a rack of 2 each of: 10, 20, 30 and 40 lb dumbbells for each hand - and a bench to even come close to accomplishing all the exercises the NOVA Gym can do, yet it only weighs 2.5 lbs and folds up to go anywhere. Chest/Back/Arms/Core/Legs - check out our website OYOfitness.com
