Uploaded December 2020 | Updated September 2026, 5 hours ago
This 28 minute NOVA Gym workout is your Week 4, Day 2 workout for the 28 Day Beginner Program. Required equipment: NOVA Gym or OYO Personal Gym.
This 28 minute NOVA Gym workout is your Week 4, Day 2 workout for the 28 Day Beginner Program. Required equipment: NOVA Gym or OYO Personal Gym.










