NOVA Gym 10 Week Challenge: Week 6, Day 1 @Oyofitness
NOVA Gym 10 Week Challenge: Week 6, Day 1 @Oyofitness
Uploaded December 2020 | Updated September 2026, 9 hours ago
Upper body workout with the OYO NOVA Gym, focusing on the shoulders, with some light lower body work. Compatible with the OYO Personal Gym.
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NOVA Gym 10 Week Challenge: Week 6, Day 1

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