Uploaded February 2026 | Updated September 2026, 55 minutes ago

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I remember there were days I wasted thinking, I don’t feel good today, I am not motivated to exercise.
I thought I should only move when I feel like it. 🌿

What I wish I knew back then is this –
Sometimes you will never feel good. And waiting for that feeling is overrated. ✨

Action has to come first. Even on the days you don’t feel like it. 🌱

This is one of the biggest missing links in our practice.
If we just stick to our routine and show up, something changes within. 💛

Remember, just show up for yourself.
Slowly, the resistance and the “not feeling good” starts dissolving. 🌼

If this resonates, share it with someone who you feel needs to hear this today. 🤍

Concept inspired by a video from @timsenesiyoga (Instagram) Thank you for sharing 🙏