Uploaded August 2026 | Updated September 2026, 4 days ago
🍞 NEW! A Complete WFPB Bread Baking Collection 🌱
You’ll learn how to mix, knead, proof, shape, and bake whole-grain dough while gaining a deeper understanding of ingredients, equipment, and the science behind successful bread baking.
Discover how one versatile dough can be transformed into an impressive variety of delicious breads and baked goods—all while learning at your own pace.
✨ Your collection includes:
• 3 complete on-demand bread baking classes
• 20+ delicious recipes
• 3 downloadable ebooks
• Step-by-step instruction
• Full class replays
• Unlimited, indefinite access
👨‍🍳 Learn with Chef Del Sroufe, Culinary Specialist at CNS Kitchen and author of four cookbooks, including the New York Times bestseller Forks Over Knives—The Cookbook.
Get on-demand access for just $79!
Comment “BAKE” and we’ll send you all the details! 🌱
🍞 NEW! A Complete WFPB Bread Baking Collection 🌱
You’ll learn how to mix, knead, proof, shape, and bake whole-grain dough while gaining a deeper understanding of ingredients, equipment, and the science behind successful bread baking.
Discover how one versatile dough can be transformed into an impressive variety of delicious breads and baked goods—all while learning at your own pace.
✨ Your collection includes:
• 3 complete on-demand bread baking classes
• 20+ delicious recipes
• 3 downloadable ebooks
• Step-by-step instruction
• Full class replays
• Unlimited, indefinite access
👨‍🍳 Learn with Chef Del Sroufe, Culinary Specialist at CNS Kitchen and author of four cookbooks, including the New York Times bestseller Forks Over Knives—The Cookbook.
Get on-demand access for just $79!
Comment “BAKE” and we’ll send you all the details! 🌱










![Is There a Most Unhealthy Diet?
Decades of research show a consistent relationship between failing health and failing to consume enough of certain foods. This research is not immune to criticism. No research is. But anyone claiming the polar opposite conclusion has—rightfully—a steep hill to climb.
Learn more: https://nutritionstudies.org/the-carnivore-diet-what-does-the-evidence-say/
References
1. GBD 2017 Diet Collaborators. Health effects of dietary risks in 195 countries, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017 [published correction appears in 2. Lancet. 2021 Jun 26;397(10293):2466. doi: 10.1016/S0140-6736(21)01342-8]. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140-6736(19)30041-8
3. O’Hearn LA. Beginner’s guide. Eat meat. Not too little. Mostly Fat. Accessed August 26, 2024. https://www.mostly-fat.com/eat-meat-not-too-little-mostly-fat/#frequently-asked-questions Is There a Most Unhealthy Diet?](https://i.ytimg.com/vi/CUnUDg9Gs3w/mqdefault.jpg)