Uploaded July 2022 | Updated September 2026, 5 days ago
Join Whole Communities: wholecommunities.nutritionstudies.org
At the T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources. The cornerstone of this education is our Plant-Based Nutrition Certificate program in partnership with renowned online educator, eCornell. We also offer a wide variety of plant-based resources through our website including hundreds of articles, recipes, videos and more. To learn more visit our website: nutritionstudies.org
Enroll in the Plant-Based Nutrition Certificate now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with us for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/nutritionstudies
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
Join Whole Communities: wholecommunities.nutritionstudies.org
At the T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources. The cornerstone of this education is our Plant-Based Nutrition Certificate program in partnership with renowned online educator, eCornell. We also offer a wide variety of plant-based resources through our website including hundreds of articles, recipes, videos and more. To learn more visit our website: nutritionstudies.org
Enroll in the Plant-Based Nutrition Certificate now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with us for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/nutritionstudies
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.





![Is There a Most Unhealthy Diet?
Decades of research show a consistent relationship between failing health and failing to consume enough of certain foods. This research is not immune to criticism. No research is. But anyone claiming the polar opposite conclusion has—rightfully—a steep hill to climb.
Learn more: https://nutritionstudies.org/the-carnivore-diet-what-does-the-evidence-say/
References
1. GBD 2017 Diet Collaborators. Health effects of dietary risks in 195 countries, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017 [published correction appears in 2. Lancet. 2021 Jun 26;397(10293):2466. doi: 10.1016/S0140-6736(21)01342-8]. Lancet. 2019;393(10184):1958-1972. doi:10.1016/S0140-6736(19)30041-8
3. O’Hearn LA. Beginner’s guide. Eat meat. Not too little. Mostly Fat. Accessed August 26, 2024. https://www.mostly-fat.com/eat-meat-not-too-little-mostly-fat/#frequently-asked-questions Is There a Most Unhealthy Diet?](https://i.ytimg.com/vi/CUnUDg9Gs3w/mqdefault.jpg)




