Headspace | Naming Your Grief: Processing Physical and Symbolic Losses with Tips from a Grief Expert @headspace | Uploaded May 2022 | Updated October 2024, 2 hours ago.
How to deal with the intangible losses and stress caused by the pandemic such as grieving for our "normal" lives in COVID-19 times. Licensed Clinical Counselor Dr. Ajita Robinson gives tips for dealing with losses of community, safety, identity, or routine — helping us approach these emotions with self-compassion, love, and kindness.
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