@headspace
@headspace
Headspace | Get specific with your feelings! Doing so helps us grow. 🌻 #FeelYourFeelings #EmotionsWheel @headspace | Uploaded August 2022 | Updated October 2024, 4 hours ago.
Get specific with your feelings! Doing so helps us grow. 🌻 #FeelYourFeelings #EmotionsWheelGently bring your racing mind back to the present with self-compassion. #shortsQuick Tips to Become More CompassionateDo the things that make you feel the youest you. #shortsManaging Anxious Thoughts And Stress With MindfulnessHear Dora’s advice for stopping work stress on days off. Watch Ask A Teacher in the Headspace app.Mindfulness in the Office: Managing Stress at WorkUnplugging from Social Media: Advice from Mindfulness ExpertsSelf-Love vs. Love for Others | Ask a Headspace CoachSpacious AND self-reflective? Win/win. 🧡 Learn more in the comments. #BreatheInAdventureOutBreathing Technique for Anxiety and Focus: Practice Extended Exhale with Dora KamauApproach your weekly to-do list with mindfulness. #shorts

Get specific with your feelings! Doing so helps us grow. 🌻 #FeelYourFeelings #EmotionsWheel @headspace

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