Headspace | Self-Love vs. Love for Others | Ask a Headspace Coach @headspace | Uploaded August 2024 | Updated October 2024, 4 hours ago.
Is it possible to care for others without neglecting yourself? Coach Neca tackles this important question for a member, offering insight into why self-love and love for others are not, in fact, mutually exclusive. When we feel worthy and valued, she explains, we naturally extend that care to those around us.

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