Uploaded April 2018 | Updated September 2026, 1 week ago

---

To tone and tighten: One day from my 21 day Challenge available here: ftpln.com/michelle2018 (ESPANOL: ftpln.com/es/michelle2018 ) Wearing https://one0one.com. Music: Smash into Pieces - Boomerang

1st exercise: 15 repetitions / 4 sets
2nd exercise: 15 repetitions / 4 sets
3rd exercise: 20 repetitions / 3 sets
4th exercise: 17 repetitions / 3 sets
5th exercise: 10 repetitions per side / 3 sets

Subscribe Here - bit.ly/MichelleLewinSubscribeYouTube

Follow me on INSTAGRAM - bit.ly/MichelleLewinMainIG
Follow me on FACEBOOK - bit.ly/MichelleLewinFacebook
Follow me on TWITTER - bit.ly/MichelleLewinTwitter