Michelle Lewin | MICHELLE LEWIN Workout: Summer Beach Body Routine @MichelleLewin | Uploaded 6 years ago | Updated 1 day ago
To tone and tighten: One day from my 21 day Challenge available here: http://ftpln.com/michelle2018 (ESPANOL: http://ftpln.com/es/michelle2018 ) Wearing https://one0one.com. Music: Smash into Pieces - Boomerang

1st exercise: 15 repetitions / 4 sets
2nd exercise: 15 repetitions / 4 sets
3rd exercise: 20 repetitions / 3 sets
4th exercise: 17 repetitions / 3 sets
5th exercise: 10 repetitions per side / 3 sets

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