Uploaded January 2023 | Updated September 2026, 1 week ago

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Letting OBGYN doctor Ernesto Cardenas kill the myths and set things straight when it comes to being pregnant and exercising.

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PARA ENTRENAMIENTOS EN ESPAÑOL: fitplan.app.link/michellefitplanyt

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✅For complete workout program: Train with me on the app FITPLAN (download on michellelewin.com/)
✅Wearing one0one.com

For more of Mr. Michelle Lewin, visit jimmylewin.com

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Please consult your doctor before starting exercise while pregnant. Everyone is different, please make sure you're in good health and safe before any physical activity!

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