Michelle Lewin | MICHELLE LEWIN: Low Impact Workout Routine (No Machines) @MichelleLewin | Uploaded 2 years ago | Updated 8 hours ago
Full lower body workout routine for everyone, dedicated to those who do not want to risk knee injury / those who've got bad knees and are limited to low to zero impact exercises.

125 repetitions / 4 sets
215 repetitions / 4 sets
3 8 repetitions / 3 sets
414 repetitions / 3 sets
512 repetitions / 3 sets

Timecodes:
0:00 - Start
0:04 - Exercise 1
0:13 - Exercise 2
0:23 - Exercise 3
0:30 - Exercise 4
0:40 - Exercise 5

More of my full workout programs on the app @FITPLAN_app (https://fitplan.app.link/built45)

Outfit:
Leggings: https://www.one0one.com/product/vermont/
Top: https://www.one0one.com/product/miss-vermont/

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For complete workout program: Train with me on the app FITPLAN (https://fitplan.app.link/built45)
Wearing https://www.one0one.com/

For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com

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Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
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#Fitness #Workout #MichelleLewin