Martial arts patterns train body and mind - Lesson 21 @OliverJanseps
Martial arts patterns train body and mind - Lesson 21 @OliverJanseps
Uploaded November 2025 | Updated September 2026, 3 weeks ago
Take a heavy and long weapon and train different asymmetrical patterns. It will train your body in a functional way, sharpen the mind and develop focus. In HEMA - Historical European Martial Arts this could be done with the drills by Johann Georg Pascha for the partisan!
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Martial arts patterns train body and mind - Lesson 21

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