Uploaded July 2026 | Updated September 2026, 3 weeks ago
Book a free keto or low carb plateau consultation with Robert Sikes: ketobodybuilding.com/call
Marriage after babies can test even the strongest families. In episode 900 of the Savage Perspective Podcast, host Robert Sikes sits down with his wife, Crystal Sikes, for an honest look at marriage after kids, life with a toddler and a baby, postpartum fitness, homeschooling, homesteading, business pressure, and the hard truth about trying to stay close when life feels full. Crystal shares why she paused a new business idea, how she lost postpartum weight without GLP-1s, and why she chooses natural aging over Botox and filler. Robert and Crystal also talk about faith, family, keto, low carb living, strength training, and building a life that keeps marriage, kids, and health at the center.
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
Chapters
0:00 - Episode 900: Robert & Crystal Sikes Life Audit
1:34 - What’s Changed Since the Fourth Trimester?
3:01 - Should Homesteaders Raise Turkeys Next?
3:47 - Why Busy Couples Need a Life Audit
5:54 - Why Asking for Help Feels So Hard
6:44 - When Your Kid Finally Becomes a Daddy’s Boy
9:33 - How Should Parents Start Homeschooling?
11:03 - What Is TPLO Surgery for Dogs?
14:50 - Why Crystal Is Pausing Her Apothecary Business
19:56 - Is Motherhood the Season to Build or Slow Down?
22:27 - Why Parents Should Stop Rushing the Little Years
24:27 - How Crystal Changed Her Workout Routine as a Mom
29:16 - Why Barbell Training Feels Better in a Private Gym
30:29 - How Crystal Lost Postpartum Weight Without GLP-1s
35:19 - Rebuilding Strength After Pregnancy: Bench, Squat & Deadlift
37:12 - Keto Bodybuilding Resources for Fat Loss & Muscle
38:52 - How to Organize Life When Everything Feels Chaotic
40:28 - How to Protect Marriage During the Baby Years
42:43 - Why Homeschooling and RV Travel Could Change Everything
45:20 - Crystal’s Role in the Savage Business
46:12 - Why Women Feel Pressure to Get Botox and Filler
47:20 - Why Crystal Chooses Natural Aging Over Looksmaxing
51:32 - Are GLP-1s Replacing Real Lifestyle Change?
52:55 - Why Natural Strength and Healthy Habits Age Better
54:51 - Where to Follow Crystal and Live Savage
Book a free keto or low carb plateau consultation with Robert Sikes: ketobodybuilding.com/call
Marriage after babies can test even the strongest families. In episode 900 of the Savage Perspective Podcast, host Robert Sikes sits down with his wife, Crystal Sikes, for an honest look at marriage after kids, life with a toddler and a baby, postpartum fitness, homeschooling, homesteading, business pressure, and the hard truth about trying to stay close when life feels full. Crystal shares why she paused a new business idea, how she lost postpartum weight without GLP-1s, and why she chooses natural aging over Botox and filler. Robert and Crystal also talk about faith, family, keto, low carb living, strength training, and building a life that keeps marriage, kids, and health at the center.
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
Chapters
0:00 - Episode 900: Robert & Crystal Sikes Life Audit
1:34 - What’s Changed Since the Fourth Trimester?
3:01 - Should Homesteaders Raise Turkeys Next?
3:47 - Why Busy Couples Need a Life Audit
5:54 - Why Asking for Help Feels So Hard
6:44 - When Your Kid Finally Becomes a Daddy’s Boy
9:33 - How Should Parents Start Homeschooling?
11:03 - What Is TPLO Surgery for Dogs?
14:50 - Why Crystal Is Pausing Her Apothecary Business
19:56 - Is Motherhood the Season to Build or Slow Down?
22:27 - Why Parents Should Stop Rushing the Little Years
24:27 - How Crystal Changed Her Workout Routine as a Mom
29:16 - Why Barbell Training Feels Better in a Private Gym
30:29 - How Crystal Lost Postpartum Weight Without GLP-1s
35:19 - Rebuilding Strength After Pregnancy: Bench, Squat & Deadlift
37:12 - Keto Bodybuilding Resources for Fat Loss & Muscle
38:52 - How to Organize Life When Everything Feels Chaotic
40:28 - How to Protect Marriage During the Baby Years
42:43 - Why Homeschooling and RV Travel Could Change Everything
45:20 - Crystal’s Role in the Savage Business
46:12 - Why Women Feel Pressure to Get Botox and Filler
47:20 - Why Crystal Chooses Natural Aging Over Looksmaxing
51:32 - Are GLP-1s Replacing Real Lifestyle Change?
52:55 - Why Natural Strength and Healthy Habits Age Better
54:51 - Where to Follow Crystal and Live Savage
