Uploaded April 2026 | Updated September 2026, 3 weeks ago

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Dive even further into Carbs vs Keto in the full length interview here: youtu.be/Ivvh3JXDPCE?si=H_Yxf7icvqZWNWqZ

Your daily workout might be quietly destroying your health. In this Savage Clip host Robert Sikes and guest Bronson Dant reveal the shocking truth about keto vs carbs for athletes. Most people think eating carbs is the only way to train hard and build muscle. But hidden research proves that being a fat adapted athlete actually protects your body from severe damage and metabolic issues. We break down exactly how high glucose ruins your recovery and causes injuries over time. You will discover the hidden dangers of standard fitness advice and how a keto diet helps you heal faster and stay active for life.

Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ