Uploaded April 2026 | Updated September 2026, 3 weeks ago
Book your free keto consultation call with Robert Sikes here: ketobodybuilding.com/call
He quit carbs for over a decade and what happened to his body and mind will surprise you. After battling an eating disorder, he found a sustainable way to build muscle and improve his mental clarity through a strict keto diet. In this Savage Clip from the Savage Perspective Podcast, host Robert Sikes and guest Stephen Covert discuss an 11 year journey with the ketogenic lifestyle, covering everything from reducing inflammation to improving productivity and tackling intense physical challenges.
Watch the full deep dive episode on The Savage Perspective here: youtu.be/t2k7TxlwQFQ
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
Book your free keto consultation call with Robert Sikes here: ketobodybuilding.com/call
He quit carbs for over a decade and what happened to his body and mind will surprise you. After battling an eating disorder, he found a sustainable way to build muscle and improve his mental clarity through a strict keto diet. In this Savage Clip from the Savage Perspective Podcast, host Robert Sikes and guest Stephen Covert discuss an 11 year journey with the ketogenic lifestyle, covering everything from reducing inflammation to improving productivity and tackling intense physical challenges.
Watch the full deep dive episode on The Savage Perspective here: youtu.be/t2k7TxlwQFQ
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
