@BasementBodybuilding
@BasementBodybuilding
Basement Bodybuilding | Lower Body Training Log @BasementBodybuilding | Uploaded April 2023 | Updated October 2024, 15 hours ago.
Lower body training session
Lower Body Training LogStuck at 16” arms? My solution! (Road To 18” Arms Ep. 4)The TRUTH about “Optimal Training”Epic Q&A! Machines vs Freeweights, Pump Training, Training to FailureRoad To 18 Arms Ep. 2: Gaining an inch in 1 year?The Smith Machine is UNDERRATED!REVIVING NATURAL BODYBUILDING ft. Natural HypertrophyStrength Progression for HypertrophyThe BEST Bodybuilding Home Gym on YouTube? (Full Tour)My Take on Strength StandardsI Hate The Big 3... Heres My SolutionYou need to BULK! (Road To 18 Arms Ep. 8)

Lower Body Training Log @BasementBodybuilding

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