Basement Bodybuilding | Epic Q&A! Machines vs Freeweights, Pump Training, Training to Failure @BasementBodybuilding | Uploaded April 2023 | Updated October 2024, 15 hours ago.
Thanks everyone, enjoy the q&a!

Timestamps:
0:00 Channel announcement
3:19 Training one rep shy of failure?
5:26 Do leverages change with strength gain?
8:02 Are pause reps beneficial?
10:11 Biggest home gym regret?
11:17 Is 6-7 days a week best for beginners?
13:02 Are strength standards valid?
14:08 My chin up progression stalled randomly?
15:45 What are your stats?
15:59 What’s your take on calf training?
17:36 What’s the logo on your hat?
18:03 Only free weights or only machines?
20:06 Hammer curls for biceps or forearms?
12:43 How to train after a bad flu?
22:48 Is pump training valid as a natty?