Basement Bodybuilding | The TRUTH about “Optimal Training” @BasementBodybuilding | Uploaded August 2024 | Updated October 2024, 15 hours ago.
To apply or inquire about my 1:1 coaching:
yt.basementbodybuilding@gmail.com
Need gym wear? Shop my Barbell Apparel collection:
barbellapparel.com/collections/landon-kogut?utm_source=Landon-Kogut&utm_medium=Influencer&utm_campaign=Youtube
Download Boostcamp for my free program: use code 'BASEMENT' when signing up to support the channel!
https://www.boostcamp.app/#basement
0:00 Optimal training isn’t what you think it is
5:01 Motivation is key: thinking outside the box
7:50 Fix your perspective and improve your gains
To apply or inquire about my 1:1 coaching:
yt.basementbodybuilding@gmail.com
Need gym wear? Shop my Barbell Apparel collection:
barbellapparel.com/collections/landon-kogut?utm_source=Landon-Kogut&utm_medium=Influencer&utm_campaign=Youtube
Download Boostcamp for my free program: use code 'BASEMENT' when signing up to support the channel!
https://www.boostcamp.app/#basement
0:00 Optimal training isn’t what you think it is
5:01 Motivation is key: thinking outside the box
7:50 Fix your perspective and improve your gains