Uploaded September 2024 | Updated September 2026, 2 weeks ago
I wanted a summer cookie to sell and thought a lemon one would be a delicious addition to my bakery, so I got to figuring out a recipe. I used my keto sugar cookie recipe that is great for rolling and cutting out cookie shapes. I wanted something a little easier, so I made it into a log and a slice and bake cookie dough.
Ingredients, blog link and macros below!!!!
Blog- Ketoupgrade.info
Order my low carb white bread here: sugarswapbakeshop.com
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
Perfect Keto Link: perfectketo.com/KETOUPGRADECHEF
Code for 20% off- KETOUPGRADECHEF
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.
Mixing bowls- amzn.to/32ZZclx
Silicon spatulas- amzn.to/3u8rQNw
Silicon whisks- amzn.to/3ujOMtn
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Scale - amzn.to/339tsKN
Microplane - amzn.to/2R8uBQe
Lemon Juicer- amzn.to/4a4W8Wq
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Nordic Ware Half Sheet Pans- amzn.to/3SZ7dzE
Cooling Racks - amzn.to/3St6u8T
Durelife Granular Monkfruit/Erythritol- amzn.to/3X9Mmgx (cheapest I use)
So nourished powdered monkfruit/erythritol blend- amzn.to/45hRbag (cheapest I use)
Granular monkfruit- amzn.to/3u7ebGd
Lakanto powdered monkfruit- amzn.to/3eHaz7u
Anthony's powdered monkfruit - amzn.to/3oqS241
Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
Coconut Flour - amzn.to/3shHjuu (I prefer Great Value Brand)
Xanthan Gum -amzn.to/3VAmhWQ
(As an Amazon Associate I earn from qualifying purchases)
Low Carb Lemon Sugar Cookie Ingredients
4 oz. Salted Butter (1/2 Cup, 112 g) (softened)
96 g Granular 1:1 Sweetener (1/2 Cup)
1 Egg (room temp)
Zest of Half a Lemon (zest other half into a small bowl for the frosting if using)
1 Tbs. Lemon Juice
1 tsp. Lemon Extract
80 g Unflavored Whey Protein Isolate (approximately 1 Cup)
30 g Coconut Flour (1/4 Cup)
1/2 tsp. Xanthan Gum or 1/4 tsp. Anthony's Xanthan Gum which is stronger than others I have used
1/2 tsp. Baking Powder
1/2 tsp. Salt (if using unsalted butter)
Keto Lemon Glaze
1 Tbs. Fresh Lemon Juice (to taste)
Zest of half a lemon
90-120g/3/4 Cup-1 Cup Powdered Sweetener (I use so nourished brand)
2-4 Tbs. Low Carb Milk of choice (I use so delicious unsweetened coconut milk)
Macros: 3 of 18 cookies
220 Calories
17g Fat
35g Total Carbs
2g Fiber
31g Sugar Alcohol
2g Net Carbs
14g Protein
Blog Post to Full Recipe: ketoupgrade.info/post/low-carb-soft-lemon-sugar-cookies
I wanted a summer cookie to sell and thought a lemon one would be a delicious addition to my bakery, so I got to figuring out a recipe. I used my keto sugar cookie recipe that is great for rolling and cutting out cookie shapes. I wanted something a little easier, so I made it into a log and a slice and bake cookie dough.
Ingredients, blog link and macros below!!!!
Blog- Ketoupgrade.info
Order my low carb white bread here: sugarswapbakeshop.com
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
Perfect Keto Link: perfectketo.com/KETOUPGRADECHEF
Code for 20% off- KETOUPGRADECHEF
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.
Mixing bowls- amzn.to/32ZZclx
Silicon spatulas- amzn.to/3u8rQNw
Silicon whisks- amzn.to/3ujOMtn
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Scale - amzn.to/339tsKN
Microplane - amzn.to/2R8uBQe
Lemon Juicer- amzn.to/4a4W8Wq
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Nordic Ware Half Sheet Pans- amzn.to/3SZ7dzE
Cooling Racks - amzn.to/3St6u8T
Durelife Granular Monkfruit/Erythritol- amzn.to/3X9Mmgx (cheapest I use)
So nourished powdered monkfruit/erythritol blend- amzn.to/45hRbag (cheapest I use)
Granular monkfruit- amzn.to/3u7ebGd
Lakanto powdered monkfruit- amzn.to/3eHaz7u
Anthony's powdered monkfruit - amzn.to/3oqS241
Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
Coconut Flour - amzn.to/3shHjuu (I prefer Great Value Brand)
Xanthan Gum -amzn.to/3VAmhWQ
(As an Amazon Associate I earn from qualifying purchases)
Low Carb Lemon Sugar Cookie Ingredients
4 oz. Salted Butter (1/2 Cup, 112 g) (softened)
96 g Granular 1:1 Sweetener (1/2 Cup)
1 Egg (room temp)
Zest of Half a Lemon (zest other half into a small bowl for the frosting if using)
1 Tbs. Lemon Juice
1 tsp. Lemon Extract
80 g Unflavored Whey Protein Isolate (approximately 1 Cup)
30 g Coconut Flour (1/4 Cup)
1/2 tsp. Xanthan Gum or 1/4 tsp. Anthony's Xanthan Gum which is stronger than others I have used
1/2 tsp. Baking Powder
1/2 tsp. Salt (if using unsalted butter)
Keto Lemon Glaze
1 Tbs. Fresh Lemon Juice (to taste)
Zest of half a lemon
90-120g/3/4 Cup-1 Cup Powdered Sweetener (I use so nourished brand)
2-4 Tbs. Low Carb Milk of choice (I use so delicious unsweetened coconut milk)
Macros: 3 of 18 cookies
220 Calories
17g Fat
35g Total Carbs
2g Fiber
31g Sugar Alcohol
2g Net Carbs
14g Protein
Blog Post to Full Recipe: ketoupgrade.info/post/low-carb-soft-lemon-sugar-cookies
