Uploaded August 2025 | Updated September 2026, 2 weeks ago
A delicious summer lemon blueberry bread bursting with lemon tartness and sweet blueberries the perfect accompaniment to your morning coffee or summer brunch get together!
Keto Breakfast Deliciousness Playlist- youtube.com/playlist?list=PLDA690SIIES01FywjyqB48SYb819KtrgT
Keto Starbucks Lemon Loaf- youtu.be/QmmnX7X7gUU
Keto Lemon Bars- youtu.be/eHdBhTI23o8
Keto Lemon Cookies- youtu.be/ounYoe0GSqk
Keto Sweetener Informational Video- youtu.be/vvSSp3kgyCs
Keto Baking Ingredients Video- youtu.be/lUCTNTXtYrE
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KS, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, ND, NE, NJ, NH, NY, OH, OK, PA, RI, SC, SD, TN, TX, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
Olive Nation Lemon Extract-amzn.to/4h2dlT5
Wilton 9x5 Bread Pan- amzn.to/3V0j1UV
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
00:00 Intro
01:07 Batter
12:28 Baking
13:55 Icing
15:05 Slice & Taste
16:48 Outro
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Lemon Blueberry Loaf
4oz./1/2 Cup- Avocado Oil/Coconut Oil/Softened Butter (prefer Avocado Oil)
48g/1/4 Cup-144g/3/4 Cup - Granular 1:1 Erythritol Sweetener Blend (Sweetener Video to explain why I use this sweetener- youtu.be/vvSSp3kgyCs ) (sweetness level is up to you)
Zest of 1 lemon (3/4 for batter, 1/4 for glaze if using)
100g/2 -Eggs (Room Temp)
1 tsp. -Lemon Extract
1 Tbs./.5oz. Lemon Juice + 3.5oz. Low Carb milk=1/2 Cup Keto Buttermilk
80 g/approximately 1 Cup - Unflavored Whey Protein Isolate (Isopure =0 Carbs)
30 g/approximately 1/4 Cup - Coconut Flour
5g/1/2 Tbs. -Baking Powder
1 tsp. -Anthony's Xanthan Gum
1/4 tsp. -Baking soda
1/4 tsp. Salt
3oz./about 1/2 Cup Fresh or Frozen Blueberries (more if you don't mind more carbs per slice)
Glaze-Optional, can make as much or little as you want and make it as thick or thin as you want
55g/1/4 Cup+2 Tbs. -Powdered Sweetener
.5oz/1 Tbs. -Lemon Juice
.5oz./1 Tbs.- Low Carb milk/water or heavy cream (all will work)
extra lemon zest- optional
Macros: 1/12 with the icing
140 Calories
11g Fat
17g Total Carbs
1g Fiber
14g Sugar Alcohol
2g Net Carbs
8g Protein
Blog Link to Full Recipe-ketoupgrade.info/post/low-carb-lemon-blueberry-bread
A delicious summer lemon blueberry bread bursting with lemon tartness and sweet blueberries the perfect accompaniment to your morning coffee or summer brunch get together!
Keto Breakfast Deliciousness Playlist- youtube.com/playlist?list=PLDA690SIIES01FywjyqB48SYb819KtrgT
Keto Starbucks Lemon Loaf- youtu.be/QmmnX7X7gUU
Keto Lemon Bars- youtu.be/eHdBhTI23o8
Keto Lemon Cookies- youtu.be/ounYoe0GSqk
Keto Sweetener Informational Video- youtu.be/vvSSp3kgyCs
Keto Baking Ingredients Video- youtu.be/lUCTNTXtYrE
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KS, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, ND, NE, NJ, NH, NY, OH, OK, PA, RI, SC, SD, TN, TX, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
Olive Nation Lemon Extract-amzn.to/4h2dlT5
Wilton 9x5 Bread Pan- amzn.to/3V0j1UV
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
00:00 Intro
01:07 Batter
12:28 Baking
13:55 Icing
15:05 Slice & Taste
16:48 Outro
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Lemon Blueberry Loaf
4oz./1/2 Cup- Avocado Oil/Coconut Oil/Softened Butter (prefer Avocado Oil)
48g/1/4 Cup-144g/3/4 Cup - Granular 1:1 Erythritol Sweetener Blend (Sweetener Video to explain why I use this sweetener- youtu.be/vvSSp3kgyCs ) (sweetness level is up to you)
Zest of 1 lemon (3/4 for batter, 1/4 for glaze if using)
100g/2 -Eggs (Room Temp)
1 tsp. -Lemon Extract
1 Tbs./.5oz. Lemon Juice + 3.5oz. Low Carb milk=1/2 Cup Keto Buttermilk
80 g/approximately 1 Cup - Unflavored Whey Protein Isolate (Isopure =0 Carbs)
30 g/approximately 1/4 Cup - Coconut Flour
5g/1/2 Tbs. -Baking Powder
1 tsp. -Anthony's Xanthan Gum
1/4 tsp. -Baking soda
1/4 tsp. Salt
3oz./about 1/2 Cup Fresh or Frozen Blueberries (more if you don't mind more carbs per slice)
Glaze-Optional, can make as much or little as you want and make it as thick or thin as you want
55g/1/4 Cup+2 Tbs. -Powdered Sweetener
.5oz/1 Tbs. -Lemon Juice
.5oz./1 Tbs.- Low Carb milk/water or heavy cream (all will work)
extra lemon zest- optional
Macros: 1/12 with the icing
140 Calories
11g Fat
17g Total Carbs
1g Fiber
14g Sugar Alcohol
2g Net Carbs
8g Protein
Blog Link to Full Recipe-ketoupgrade.info/post/low-carb-lemon-blueberry-bread
