Uploaded October 2024 | Updated September 2026, 2 weeks ago
Amazon Affiliate Links for products I use and items I regularly buy on Amazon:
Lakanto Granular monkfruit/erythritol- amzn.to/3u7ebGd
Lakanto powdered monkfruit/erythritol- amzn.to/3eHaz7u
Anthony's powdered monkfruit/erythritol - amzn.to/3oqS241
Lakanto golden monkfruit/erythritol sweetener- amzn.to/2ShMYTj
Isopure chocolate whey protein isolate - amzn.to/3wczOWw
Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
Blue Diamond Almond Flour- amzn.to/4enspu3
Coconut Flour - amzn.to/3shHjuu (I prefer Great Value Brand)
Xanthan Gum -amzn.to/3VAmhWQ
Danncy Pure Vanilla Extract- amzn.to/4cO8nqM
Oat Fiber - amzn.to/3LPuxOi
Bamboo Fiber- amzn.to/3uE1oki
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Kitchen Aide Ice Cream Bowl - amzn.to/324fPiP
Hand Mixer I love - amzn.to/3PvULFu
Bench Scraper- amzn.to/3cG9X5d
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Icing Spatula Set- amzn.to/3FavezS
Basic 3 Knives I use most but shop around after clicking link to see what's best for you- amzn.to/3F5O1w7
(As an Amazon Associate I earn from qualifying purchases)
Blog- Ketoupgrade.info
If you are in CT, DE, IN, ME, MA, MD, MI, NJ, NH, NY, OH, PA, RI, VT or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread- Sugarswapbakeshop.com
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
Perfect Keto Link: perfectketo.com/KETOUPGRADECHEF
Code for 20% off- KETOUPGRADECHEF
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Amazon Affiliate Links for products I use and items I regularly buy on Amazon:
Lakanto Granular monkfruit/erythritol- amzn.to/3u7ebGd
Lakanto powdered monkfruit/erythritol- amzn.to/3eHaz7u
Anthony's powdered monkfruit/erythritol - amzn.to/3oqS241
Lakanto golden monkfruit/erythritol sweetener- amzn.to/2ShMYTj
Isopure chocolate whey protein isolate - amzn.to/3wczOWw
Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
Blue Diamond Almond Flour- amzn.to/4enspu3
Coconut Flour - amzn.to/3shHjuu (I prefer Great Value Brand)
Xanthan Gum -amzn.to/3VAmhWQ
Danncy Pure Vanilla Extract- amzn.to/4cO8nqM
Oat Fiber - amzn.to/3LPuxOi
Bamboo Fiber- amzn.to/3uE1oki
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Kitchen Aide Ice Cream Bowl - amzn.to/324fPiP
Hand Mixer I love - amzn.to/3PvULFu
Bench Scraper- amzn.to/3cG9X5d
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Icing Spatula Set- amzn.to/3FavezS
Basic 3 Knives I use most but shop around after clicking link to see what's best for you- amzn.to/3F5O1w7
(As an Amazon Associate I earn from qualifying purchases)
Blog- Ketoupgrade.info
If you are in CT, DE, IN, ME, MA, MD, MI, NJ, NH, NY, OH, PA, RI, VT or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread- Sugarswapbakeshop.com
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
Perfect Keto Link: perfectketo.com/KETOUPGRADECHEF
Code for 20% off- KETOUPGRADECHEF
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
