Can we Make a Pinterest Worthy Appetizer Low Carb & Gluten Free!! @KetoUpgrade
Can we Make a Pinterest Worthy Appetizer Low Carb & Gluten Free!!  @KetoUpgrade
Uploaded December 2025 | Updated September 2026, 2 weeks ago
Always love making a fun and impressive dessert or appetizer for the holidays. When I went keto and gluten free I was kind of bummed that I couldn't make all the fun appetizers/desserts using easy canned doughs. But when I figured out a keto pizza dough and cinnamon roll dough, it opened a lot of possibilities! Including this delicious spinach artichoke pull-apart breadstick Christmas tree.

Join me as I share a great way to create a festive spinach artichoke pull-apart Christmas tree, a perfect addition to your collection of **appetizer recipes**. This **recipe** is ideal for **holiday appetizers**, and you can **cook with me** to make this **delicious low carb appetizer** that everyone will enjoy. It's a delightful **homemade** **dip** that is sure to impress!

Spinach Artichoke Dip- youtu.be/y8vhQ_WCgrA
Time & Money Saving Tips- youtu.be/2J_zbw369x0
Original Pizza Dough Video- youtu.be/m71r2jjxBgg
Keto Calzone- youtu.be/gXp_y80sh4o
Keto Pizza Rolls- youtu.be/ioVQqRIGUFU
Keto Breads and Savory Recipe Playlist- youtube.com/playlist?list=PLDA690SIIES0no-o3AMU1najDgPez9VrI
Cute Video of Vann and I making an experimental pizza dough- youtu.be/rROa2rAGuok

If you are in the lower 48 states, feel free to check out my website to place an order for some High Protein/Low Carb White Bread, Pizza Crusts or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1

My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV

Pyrex measuring cups - amzn.to/2QIcd0J
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Measuring spoons- amzn.to/3N07v7b
Accuweight Scale - amzn.to/4jMvhSY
Etekcity Infrared Thermometer - amzn.to/4f0Ujwg
Nordic Ware Half Sheet Pans- amzn.to/3SZ7dzE
Parchment Sheets- amzn.to/3U5kGbg

Micro Ingredients Bamboo Fiber- amzn.to/4j7tB7U
Micro Ingredients Xanthan Gum- amzn.to/4oZHAhi
Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
Baking Powder I Use- amzn.to/4s9nFQ2
NOW Beef Gelatin- amzn.to/44VWpL2
Lakanto Monkfruit/erythritol brown sweetener- amzn.to/4kHbt4Q
Allulose Maple Syrup - amzn.to/4oIQ2SZ (this doesn’t have starch)
Durelife Allulose- amzn.to/4of141j

(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)

Buy Me a Coffee- buymeacoffee.com/ketoupgrade

Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047

PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US

Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com

Allulose Syrup-

320g/about 2 Cups Allulose
56g/1/4 Cup Water
Dissolve on medium low until all dissolved then cook until it reached 240 degrees
Add 1/8th tsp. Citric Acid and 112g/1/2 Cup Water, pour into a clean container to cool and store on the counter in an airtight container

My Pizza Flour Mix I figured out using micro ingredients xanthan gum- 12 Crust Batch
I would test making a 2 crust batch before making up a mix, the dough should be easy to work with if the xanthan is the same strength as mine was

330g/approximately 5 Cups- Bamboo Fiber
228g/approximately 2 3/4 Cups + 1 1/2 Tbs. Unflavored Whey Protein Isolate
120g/approximately 3/4 Cup Beef Gelatin
48g/approximately 1/4 Cup + 2 tsp. Micro Ingredients Xanthan gum
30g/approximately 3 Tbs. Baking Powder

MIX VERY VERY WELL

Dough: Modified for lower cost, carbs, calories, fat. Watch this Videos For More Detail- youtu.be/2J_zbw369x0

8 oz./1 Cup- So Delicious Low Carb Milk Warmed between 100-110 degrees
3 g/1 tsp.- Inulin (Alternatively 1 tsp. Honey or Maple Syrup)
10 g/2-1/4 tsp-. Active Dry or Rapid Rise Yeast
200g/4 Large Eggs (I weigh now because they can vary in weight)
24g/2 Tbs. -1:1 Alternative Brown Erythritol Based Sweetener (packable)
28g/approximately 2 Tbs. Allulose Syrup
112 g/1 oz./1 Stick- Salted Butter (melted) (add 1/2 tsp. salt if using unsalted)
80 g/1 Cup (approximately) Packed Unflavored Whey Protein Isolate
110 g/approximately 1-2/3 Cup- (scooped not packed) Bamboo Fiber (Oat Fiber creates less crisp crust)
10 g/1 Tbs.- Baking Powder
16g g/1 Tbs.+ 1 1/2 tsp.- Xanthan Gum (Using Micro Ingredients)
22 g/2 Tbs. + 3/4 tsp.- Grass fed Beef Gelatin
1 tsp.-Salt

Toppings:
Melted butter
Seasonings (salt, garlic, etc.)
Parmesan

Serving Options: Optional
Marinera
Alfredo
Ranch Dip

Estimated Macros: 12 servings with no dip

250 Calories
19g Fat
8g Total Carbs
4g Fiber
2g Sugar Alcohol
2g Net Carbs
15g Protein

Blog Post to Full Recipe- ketoupgrade.info/post/keto-low-carb-spinach-pull-apart-christmas-tree-appetizer
Can we Make a Pinterest Worthy Appetizer Low Carb & Gluten Free!!Low Carb Brookie Recipe!!- Recipe Experiment, Success or Fail???!!!Easy Healthier Pesto Sauce & 2g Net Carb Pasta Review!Delicious Keto Lemon Blueberry Bread Recipe!Shipping Update and Exciting News!!The Vann Show- Making Greek Yogurt Protein Pizza DoughKeto Monthly Update | Cooking Green Curry ChickenDelicious Cakes for ALL Occasions!- Keto/Low Carb and GF!Blackberry Ricotta Cake Thats Keto-Friendly & DeliciousLove watching him Eat!😊❤️ #food #momlifeThis Low Carb Fondue Is Pure IndulgencePrepare Perfect Keto Pulled Pork for Meal Prepping and Camping
Keto Upgrade |

Can we Make a Pinterest Worthy Appetizer Low Carb & Gluten Free!!

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER