Uploaded October 2025 | Updated September 2026, 9 hours ago
✨ This one is personal. I’ve been struggling with hormone shifts, anxiety, and pain from perimenopause — and lately, I’ve felt disconnected from my body and my style. Today, I’m sharing a very real look at what it’s been like to rediscover myself through this season.
In this video, we’re doing a closet clean-out together. I’m pulling out clothes that no longer fit, learning to let go of old versions of myself, and making space to find what feels good right now. I’ll take you behind the scenes as I shop for new clothes, show my Pinterest style inspiration, and do a try-on haul as I rebuild my wardrobe (and confidence).
This season isn’t about getting “back” to who I was — it’s about showing up for who I am now, and loving her fully. 💛
In this video:
Closet clean out & organizing my wardrobe
Finding confidence through perimenopause
Body image, hormones & healing
Pinterest style inspiration & outfit ideas
Try-on haul & rebuilding my wardrobe
💫 If you’re in a season of change, this one’s for you. Let’s get our spark back — together.
#PerimenopauseJourney #BodyConfidence #ClosetCleanOut #FindingMyStyle #GettingMySparkBack #HormoneHealth #SoftGirlEra #SelfLoveJourney #WomensWellness #LifestyleReset #FallVlog #WardrobeRefresh #EmbracingChange
♥
PRODUCTS / RESOURCES:
👉🏼 GET YOUR COPY OF THE ELIMINATION DIET REINTRODUCTION TOOLKIT FREE HERE!!:
charlenetown.myflodesk.com/eliminationdietreintrotoolkit
💛 Grab My Free Guide: Rewrite Your Body Story
Ready to create a more loving, empowered relationship with your body? This free guide will help you shift your mindset, reconnect with your body, and start showing up from a place of self-compassion—not criticism.
✨ Download it here → charlenetown.myflodesk.com/rybsfreeguide
Empower Your Plate Recipe eBook IS AVAILABLE NOW!!
Here’s the link: steep-feather-90977.myflodesk.com/empoweryourplaterecipebook
JOIN THE Let’s Get Moving 30-Day Challenge
Here: steep-feather-90977.myflodesk.com/letsgetmoving
My Favorite Tropeaka Lean Protein
https://collabs.shop/r5eai5
Use Code: CHARLENET15 for 15% off your first order thru Sept 2024
My favorite Ponyback Hat - Get 12% off your selected collection!
https://collabs.shop/lusk2h
Vlogging Camera (I LOVE IT!!): rstyle.me/+ssRUCy9E2YJ-1sj8w2mJhQ
Microphone I use: rstyle.me/+R7Ymm1AjVghTjlODqDi1Kg
Where I get ALL my music!! Epidemic Sound: share.epidemicsound.com/r8vwxs
♥
RELATED VIDEOS:
♥
FOLLOW ME ON:
INSTAGRAM - @charlenetown_
instagram.com/charlenetown_
LIKEtoKNOW.it page
https://www.liketoknow.it/stylebychar
Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼
charlenetown.com
♥
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!
DISCLAIMER: This video was not in any way sponsored.
♥
00:00 Welcome Back | Finding Balance Through Hormone Changes & Lifestyle Shifts
01:17 My Current Body Transformation | Weight, Hormones & Real Life Changes
02:26 Raw & Real | Closet Clean Out + Pulling Clothes That Don’t Fit Right Now
05:29 Finding My Style Again | Capsule Wardrobe & Pinterest Outfit Inspiration
07:50 Let’s Talk HRT | My Hormone Replacement Therapy Journey + Estradiol Patch Routine
12:17 Fall Try-On Haul | Rediscovering My Style & Confidence in Perimenopause
✨ This one is personal. I’ve been struggling with hormone shifts, anxiety, and pain from perimenopause — and lately, I’ve felt disconnected from my body and my style. Today, I’m sharing a very real look at what it’s been like to rediscover myself through this season.
In this video, we’re doing a closet clean-out together. I’m pulling out clothes that no longer fit, learning to let go of old versions of myself, and making space to find what feels good right now. I’ll take you behind the scenes as I shop for new clothes, show my Pinterest style inspiration, and do a try-on haul as I rebuild my wardrobe (and confidence).
This season isn’t about getting “back” to who I was — it’s about showing up for who I am now, and loving her fully. 💛
In this video:
Closet clean out & organizing my wardrobe
Finding confidence through perimenopause
Body image, hormones & healing
Pinterest style inspiration & outfit ideas
Try-on haul & rebuilding my wardrobe
💫 If you’re in a season of change, this one’s for you. Let’s get our spark back — together.
#PerimenopauseJourney #BodyConfidence #ClosetCleanOut #FindingMyStyle #GettingMySparkBack #HormoneHealth #SoftGirlEra #SelfLoveJourney #WomensWellness #LifestyleReset #FallVlog #WardrobeRefresh #EmbracingChange
♥
PRODUCTS / RESOURCES:
👉🏼 GET YOUR COPY OF THE ELIMINATION DIET REINTRODUCTION TOOLKIT FREE HERE!!:
charlenetown.myflodesk.com/eliminationdietreintrotoolkit
💛 Grab My Free Guide: Rewrite Your Body Story
Ready to create a more loving, empowered relationship with your body? This free guide will help you shift your mindset, reconnect with your body, and start showing up from a place of self-compassion—not criticism.
✨ Download it here → charlenetown.myflodesk.com/rybsfreeguide
Empower Your Plate Recipe eBook IS AVAILABLE NOW!!
Here’s the link: steep-feather-90977.myflodesk.com/empoweryourplaterecipebook
JOIN THE Let’s Get Moving 30-Day Challenge
Here: steep-feather-90977.myflodesk.com/letsgetmoving
My Favorite Tropeaka Lean Protein
https://collabs.shop/r5eai5
Use Code: CHARLENET15 for 15% off your first order thru Sept 2024
My favorite Ponyback Hat - Get 12% off your selected collection!
https://collabs.shop/lusk2h
Vlogging Camera (I LOVE IT!!): rstyle.me/+ssRUCy9E2YJ-1sj8w2mJhQ
Microphone I use: rstyle.me/+R7Ymm1AjVghTjlODqDi1Kg
Where I get ALL my music!! Epidemic Sound: share.epidemicsound.com/r8vwxs
♥
RELATED VIDEOS:
♥
FOLLOW ME ON:
INSTAGRAM - @charlenetown_
instagram.com/charlenetown_
LIKEtoKNOW.it page
https://www.liketoknow.it/stylebychar
Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼
charlenetown.com
♥
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!
DISCLAIMER: This video was not in any way sponsored.
♥
00:00 Welcome Back | Finding Balance Through Hormone Changes & Lifestyle Shifts
01:17 My Current Body Transformation | Weight, Hormones & Real Life Changes
02:26 Raw & Real | Closet Clean Out + Pulling Clothes That Don’t Fit Right Now
05:29 Finding My Style Again | Capsule Wardrobe & Pinterest Outfit Inspiration
07:50 Let’s Talk HRT | My Hormone Replacement Therapy Journey + Estradiol Patch Routine
12:17 Fall Try-On Haul | Rediscovering My Style & Confidence in Perimenopause
