Uploaded August 2016 | Updated September 2026, 20 minutes ago

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Professional fitness trainer Erica Lin teaches KHLOE KARDASHIAN workout routine for HOT, TONED ABS, BUTT, BODY.

Follow along routine: strength, resistance, cardio, flexibility, fat burning exercises, and muscle toning moves.

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RULES:

1. SUBSCRIBE:
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2. LIKE the video
3. Comment with "#LINDYNASTY"

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winner: michelle the gymnast

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Workout video + moves are INSPIRED by: Khloe Kardashian official channel, Gunnar Peterson (celebrity personal trainer), Women's Health, Popsugar Fitness, E! Online.

HOLLYWOOD CELEBRITY WORKOUTS hosted by Erica Lin, pre-professional cheerleader & dancer, YouTube sports blogger, and certified fitness trainer.

SONGS:

1. All the way - Natalie Meija
2. Prison Break - Nichole Cordova ft. Tiffanie Anderson
3. Heartbreaker - Girlicious
4. Penitentiary - Natalie Meija

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MORE WORKOUTS: goo.gl/t58dbU

How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): goo.gl/eUR6sq

Erica Lin FLEXIBILITY PLAYLIST: goo.gl/xE3FDi

THE ULTIMATE WORKOUT EXPERIENCE: goo.gl/gcGui3
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