Uploaded May 2026 | Updated September 2026, 1 week ago
Let’s take a closer look at the surprising nutrient density of this Filthier Cabbage! The full recipe can be found in the caption on the original video. Technical notes for the ultra nutrient nerds: The recipe doesn’t indicate servings, so I assumed 10 based on how much ground beef is in the recipe. I don’t have complete nutrition data for creole seasoning like Tony’s so I substituted a homemade version. The recipe doesn’t include the rice for serving, so my nutrition facts also don’t include the rice. That being said, rice would make this a much more balanced meal, so I recommend it! OC: @BigYellowGuy
I love breaking down the nutrients in recipes from creators you already know and love. Quick reminder, you can usually find the full recipe in the creator’s caption or on their website. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrientdensefoods #nutrients
Let’s take a closer look at the surprising nutrient density of this Filthier Cabbage! The full recipe can be found in the caption on the original video. Technical notes for the ultra nutrient nerds: The recipe doesn’t indicate servings, so I assumed 10 based on how much ground beef is in the recipe. I don’t have complete nutrition data for creole seasoning like Tony’s so I substituted a homemade version. The recipe doesn’t include the rice for serving, so my nutrition facts also don’t include the rice. That being said, rice would make this a much more balanced meal, so I recommend it! OC: @BigYellowGuy
I love breaking down the nutrients in recipes from creators you already know and love. Quick reminder, you can usually find the full recipe in the creator’s caption or on their website. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrientdensefoods #nutrients
