Feed 4 for Under $10 @DrSarahBallantyne
Feed 4 for Under $10  @DrSarahBallantyne
Uploaded August 2026 | Updated September 2026, 1 week ago
Let’s take a closer look at the nutrients in this budget meal, feeding a family of 4 for under $10. Technical notes for ultra nutrient nerds: I used a generic entry for the nutrition data for the orange chicken and for vegetable spring rolls, matching the nutrition facts label from what Chef Moe shows in his video. I included one green onion in my nutritional analysis. @chat_n_chops

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#nutrivore #nutrientdense #nutrients #micronutrientes #recipereview
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Dr. Sarah Ballantyne |

Feed 4 for Under $10

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