Uploaded July 2026 | Updated September 2026, 1 week ago

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Let’s take a closer look at the nutrients in this Sardines on Toast! The full recipe can be found in the caption on the original video. Technical notes for ultra nutrient nerds: nutrition facts include two slices of sourdough bread! Recipe by @madelainerascan

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#nutrivore #nutrientdense #nutrients #micronutrientes #recipereview