Uploaded May 2026 | Updated September 2026, 1 week ago
Let’s take a look at the nutrients in this Smashed Spring Peas on Toast! The full recipe is in the caption of the original video. Technical notes for the ultra nutrient nerds: Many of the ingredients are a measure with your heart thing, so to do my nutritional analysis, I approximated amounts based on what I could see in the video. OC: @mirsdairyfree
I love breaking down the nutrients in recipes from creators you already know and love. Quick reminder, you can usually find the full recipe in the creator’s caption or on their website. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrientdensefoods #nutrients
Let’s take a look at the nutrients in this Smashed Spring Peas on Toast! The full recipe is in the caption of the original video. Technical notes for the ultra nutrient nerds: Many of the ingredients are a measure with your heart thing, so to do my nutritional analysis, I approximated amounts based on what I could see in the video. OC: @mirsdairyfree
I love breaking down the nutrients in recipes from creators you already know and love. Quick reminder, you can usually find the full recipe in the creator’s caption or on their website. If this is a new creator for you, consider showing them some support.
#nutrivore #nutrientdense #nutrientdensefoods #nutrients
