The Proof with Simon Hill | Is Keto Safe for Your Heart? | Simon Hill interviewed by Mari Llewellyn @TheProofWithSimonHill | Uploaded April 2024 | Updated October 2024, 26 minutes ago.
Explore the effects of a ketogenic diet on LDL cholesterol and heart disease risk in this short clip from the Pursuit of Wellness podcast. See how a study on young adult women links high-saturated fat keto diets to increased cardiovascular risks. How significant is the impact over decades?

Stream the full episode on YouTube: youtube.com/watch?v=wgN9kT8Q664

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