The Proof with Simon Hill | Are Eggs Actually Heart Healthy? | The Proof Shorts EP #328 @TheProofWithSimonHill | Uploaded September 2024 | Updated October 2024, 2 hours ago.
Eggs: friend or foe to your heart? This short clip from episode 328, I crack open the truth about eggs and heart health. Surprisingly, it's not one-size-fits-all. Your genes play a crucial role in how eggs affect your cholesterol. Learn about two simple tests that can reveal if you're egg-compatible. Time to get personal with your nutrition!

Stream the full episode on YouTube: youtu.be/jyAmPQF46-w

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