Inventor Demonstrates OYO Gym @Oyofitness

Uploaded August 2021 | Updated September 2026, 9 hours ago

Paul Francis demonstrates a few of the over a hundred exercises you can do with his SpiraFlex powered OYO Personal Gym. OYOfitness.com

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OYO Fitness |

Inventor Demonstrates OYO Gym

Name: NOVA Gym 30 Day Standard Program: Week 4, Day 4 @Oyofitness
Uploaded: 2020-12-29T01:29:31-0400
Duration: 8 min 17 s
Description: This 34 minute NOVA Gym workout is your Week 4, Day 4 workout for the 30 Day Standard Program. Required equipment: NOVA Gym or OYO Personal Gym.