Uploaded August 2017 | Updated September 2026, 2 hours ago

---

Indian Club Lesson #4 introduces you to outside circles.
This video demonstrates a front and rear view.

1. Outside Pendulum
2. Outside Front Circle
3. Outside Mill

Click the link to my blog for a full video series of Indian club lessons nourishingmoves.com/nourishing-moves/2018/2/5/indian-clubs-how-to-use-them