Uploaded August 2017 | Updated September 2026, 1 hour ago

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Indian Club Lesson #3 introduces you to front circles
This video demonstrates a front and rear view.

1. Inside Pendulum
2. Inside Front Circle
3. Inside Mill

Click the link to my blog for a full video series of Indian club lessons nourishingmoves.com/nourishing-moves/2018/2/5/indian-clubs-how-to-use-them

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