Uploaded August 2026 | Updated September 2026, 2 days ago
#podcast #spencermatthews #untapped #running #marathontraining
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youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1
At 38, I’m running better than ever.
This week’s session was 3 x 3K progressive around Battersea Park, getting faster with every kilometre. The splits were almost exactly where they needed to be, my heart rate stayed controlled, and I finished feeling like I had more to give.
It was one of the strongest sessions I’ve ever run and a huge confidence boost in the pursuit of 2:45.
The biggest lesson? Getting faster hasn’t been about just training harder. It’s been about structure, consistency and trusting the plan.
The road to a sub-2:45 marathon continues.
Join my 2:45 Broadcast Channel on Instagram for daily training updates, the data, behind-the-scenes content and everything I’m learning along the way.
Follow Stephen Scullion: instagram.com/stephenscullion2
Watch more UNTAPPED videos:
🎥 New Episodes: youtube.com/playlist?list=PLFye1l_B8GfP9LkCflm_foCisfqVnqp7o
🧬 Extra Mile: youtube.com/playlist?list=PLFye1l_B8GfPWdlepO-VVPPkfxil3a3yt
🏃♂️ Road To 2:45 Marathon: youtube.com/playlist?list=PLebQQMedB3fU
👟 Running Hacks & Training Tips: youtube.com/playlist?list=PLFye1l_B8GfNT-yH19PfMP_s6xcG2CDO-
🎬 Best Episodes: youtube.com/playlist?list=PLW4XCrSh_r9Y
GET IN TOUCH
💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
📸 Instagram: instagram.com/untapped.podcast
🎵 TikTok: tiktok.com/@untapped.podcast
#Podcast #Fitness #FitnessPodcast #Running #RunningPodcast #Training #TrainingTips #HighPerformance
#podcast #spencermatthews #untapped #running #marathontraining
Subscribe now and join the Untapped community!
youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1
At 38, I’m running better than ever.
This week’s session was 3 x 3K progressive around Battersea Park, getting faster with every kilometre. The splits were almost exactly where they needed to be, my heart rate stayed controlled, and I finished feeling like I had more to give.
It was one of the strongest sessions I’ve ever run and a huge confidence boost in the pursuit of 2:45.
The biggest lesson? Getting faster hasn’t been about just training harder. It’s been about structure, consistency and trusting the plan.
The road to a sub-2:45 marathon continues.
Join my 2:45 Broadcast Channel on Instagram for daily training updates, the data, behind-the-scenes content and everything I’m learning along the way.
Follow Stephen Scullion: instagram.com/stephenscullion2
Watch more UNTAPPED videos:
🎥 New Episodes: youtube.com/playlist?list=PLFye1l_B8GfP9LkCflm_foCisfqVnqp7o
🧬 Extra Mile: youtube.com/playlist?list=PLFye1l_B8GfPWdlepO-VVPPkfxil3a3yt
🏃♂️ Road To 2:45 Marathon: youtube.com/playlist?list=PLebQQMedB3fU
👟 Running Hacks & Training Tips: youtube.com/playlist?list=PLFye1l_B8GfNT-yH19PfMP_s6xcG2CDO-
🎬 Best Episodes: youtube.com/playlist?list=PLW4XCrSh_r9Y
GET IN TOUCH
💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
📸 Instagram: instagram.com/untapped.podcast
🎵 TikTok: tiktok.com/@untapped.podcast
#Podcast #Fitness #FitnessPodcast #Running #RunningPodcast #Training #TrainingTips #HighPerformance
