Uploaded July 2026 | Updated September 2026, 2 weeks ago
I lost 66 lbs without counting calories or eating tiny portions.
In this video, I'm sharing exactly what I eat in a day as a volume eater. These are the kinds of meals that helped me lose weight while staying full, satisfied, and never feeling deprived.
In today's video, I'm making:
🍫 Chocolate Blended Oats
🥗 Pad Thai Salad
🥔 Potato Lasagna
If you've ever felt like you have to eat less to lose weight, I hope this video shows you there's another way.
In this video you'll see:
✨ A full day of eating
🌱 Whole food vegan meals
🥗 High-volume, low-calorie recipes
🍰 Healthy desserts
💚 Tips for staying full while losing weight
If you enjoy healthy recipes, realistic weight loss tips, and whole food plant-based meals, don't forget to like, subscribe, and leave a comment below—I love hearing from you!
If you love crispy stuff and want to learn how to make tons of healthy vegan weight loss meals, check out my eBooks below!
Inside my eBooks you’ll get:
✨ 100+ high-volume, low-calorie recipes
✨ Full meals, snacks, desserts & comfort food
✨ Simple ingredients from any grocery store
✨ No tracking, no starving, no complicated plans
This is literally the system I used to lose 60lbs and keep it off for years!
If you want 100+ high-volume meals that helped me lose 66 lbs, check the link in my bio to get my BEST-SELLING eBook for Maximum Weight Loss!👇
broccolimumshop.com/collections/all
Follow me over on Instagram where I post daily recipes - @broccoli_mum
00:00 intro
02:11 breakfast
06:38 lunch
13:42 dinner
I lost 66 lbs without counting calories or eating tiny portions.
In this video, I'm sharing exactly what I eat in a day as a volume eater. These are the kinds of meals that helped me lose weight while staying full, satisfied, and never feeling deprived.
In today's video, I'm making:
🍫 Chocolate Blended Oats
🥗 Pad Thai Salad
🥔 Potato Lasagna
If you've ever felt like you have to eat less to lose weight, I hope this video shows you there's another way.
In this video you'll see:
✨ A full day of eating
🌱 Whole food vegan meals
🥗 High-volume, low-calorie recipes
🍰 Healthy desserts
💚 Tips for staying full while losing weight
If you enjoy healthy recipes, realistic weight loss tips, and whole food plant-based meals, don't forget to like, subscribe, and leave a comment below—I love hearing from you!
If you love crispy stuff and want to learn how to make tons of healthy vegan weight loss meals, check out my eBooks below!
Inside my eBooks you’ll get:
✨ 100+ high-volume, low-calorie recipes
✨ Full meals, snacks, desserts & comfort food
✨ Simple ingredients from any grocery store
✨ No tracking, no starving, no complicated plans
This is literally the system I used to lose 60lbs and keep it off for years!
If you want 100+ high-volume meals that helped me lose 66 lbs, check the link in my bio to get my BEST-SELLING eBook for Maximum Weight Loss!👇
broccolimumshop.com/collections/all
Follow me over on Instagram where I post daily recipes - @broccoli_mum
00:00 intro
02:11 breakfast
06:38 lunch
13:42 dinner
