Uploaded June 2026 | Updated September 2026, 2 weeks ago
🍜 NOODLES
Healthy Vegan Weight Loss Style!!
Ingredients:
🌱 2 bags bean sprouts
🍄 Mushrooms
🥕 Carrots
🥬 Cabbage
🧊 Smoked tofu
🥢 Soy sauce
🧄 Garlic powder
🧄 Fresh garlic
🍎 Rice vinegar or apple cider vinegar
🍯 Tiny bit of brown sugar
🫒 Tiny bit of sesame oil
🍜 1/4 pack rice noodles
⚪ Sesame seeds
🌿 Sprinkle of coriander
Method:
1️⃣ Soak the bean sprouts in boiling water while preparing the rest of the ingredients.
2️⃣ Slice the mushrooms, carrots, and cabbage. Add them to a hot pan with smoked tofu and fresh garlic. Sprinkle with garlic powder and cook until softened and slightly golden.
3️⃣ Add soy sauce, vinegar, brown sugar, and a tiny bit of sesame oil. Mix well.
4️⃣ Add the soaked bean sprouts and cooked rice noodles to the pan and toss everything together until hot and coated in the sauce ✨
5️⃣ Top with sesame seeds and fresh coriander before serving 👌
Savory, smoky, slightly sweet, and packed with texture — this giant noodle bowl is super satisfying while still being high-volume and weight-loss friendly. A cozy takeout-style meal loaded with veggies and flavor 💚
If you want weight loss that feels easy and sustainable, my eBooks will help you do exactly that 🙌
🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️
@broccoli_mum
🍜 NOODLES
Healthy Vegan Weight Loss Style!!
Ingredients:
🌱 2 bags bean sprouts
🍄 Mushrooms
🥕 Carrots
🥬 Cabbage
🧊 Smoked tofu
🥢 Soy sauce
🧄 Garlic powder
🧄 Fresh garlic
🍎 Rice vinegar or apple cider vinegar
🍯 Tiny bit of brown sugar
🫒 Tiny bit of sesame oil
🍜 1/4 pack rice noodles
⚪ Sesame seeds
🌿 Sprinkle of coriander
Method:
1️⃣ Soak the bean sprouts in boiling water while preparing the rest of the ingredients.
2️⃣ Slice the mushrooms, carrots, and cabbage. Add them to a hot pan with smoked tofu and fresh garlic. Sprinkle with garlic powder and cook until softened and slightly golden.
3️⃣ Add soy sauce, vinegar, brown sugar, and a tiny bit of sesame oil. Mix well.
4️⃣ Add the soaked bean sprouts and cooked rice noodles to the pan and toss everything together until hot and coated in the sauce ✨
5️⃣ Top with sesame seeds and fresh coriander before serving 👌
Savory, smoky, slightly sweet, and packed with texture — this giant noodle bowl is super satisfying while still being high-volume and weight-loss friendly. A cozy takeout-style meal loaded with veggies and flavor 💚
If you want weight loss that feels easy and sustainable, my eBooks will help you do exactly that 🙌
🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️
@broccoli_mum
