Uploaded August 2026 | Updated September 2026, 2 weeks ago

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🍋🫐 WHAT I EAT IN A DAY AS A VOLUME EATER 🥔🌮

This is what a day of eating looks like for me while I’m on my muscle-building journey 💪💚

Big portions, low-calorie-density foods, plenty of protein, and meals that actually keep me full — because building muscle doesn’t mean I want to spend my day hungry!

🍋 Lemon Blueberry Cake
🌮 Loaded Taco Fries
🥦 Cheesy Broccoli Hash Brown Bake

All three recipes are already on my profile if you want to try them! 👀

I’m all about making food work FOR me — eating more volume, staying satisfied, and fueling my body while I build muscle 💪✨

✨ 40% OFF ALL MY EBOOKS ✨

Want to make weight loss easier with huge, satisfying meals like this? All my eBooks are currently 40% OFF! 💚

🔗 Link in my bio

@broccoli_mum