Uploaded July 2026 | Updated September 2026, 3 weeks ago
This one exercise during our two-day therapy intensive was so good... 🥹✨
Watching Ryan go through it made me emotional.
Our therapist laid cards all over the floor. Each one represented a different part of Ryan...
Then he laid down one final card.
“Adult.”
And he said, “Step into your adult.”
Sounds easy enough, right? 😅
Ryan kept trying to figure out the “right” answer. (relatable 😂🙋🏼♀️)
Watching his brain work overtime. And I just sat there thinking... gosh, I know that feeling so well. 🥺
When he finally stepped into that space, he said something I’ll probably never forget.
He realized that before you can lead your relationships... your family... your business... your health... ❤️🩹
You have to learn how to lead yourself first.
I don’t know why that hit me so hard. 🥹
Maybe because I think so many of us spend our lives trying to change everything around us... hoping that’s what will finally make us feel confident or safe.
But confidence isn’t something we find out there.
It starts in here. 🩷✨
You guys... this whole experience gave us so much to think about. I truly don’t know how to put all of it into words yet. But I do know it’s changing both of us in the best way. 🫶🏼
If you’ve ever felt like you keep running into the same patterns... or you’ve wondered why you know what to do but still struggle to do it...
I think you’re really going to love this conversation. 🫶🏼
Comment “LINK” and I’ll send it straight to your inbox. 💌
🎧 Ep. 92 | Inside Our 2-Day Couples Therapy Intensive with Dave | Me + Ryan
This one exercise during our two-day therapy intensive was so good... 🥹✨
Watching Ryan go through it made me emotional.
Our therapist laid cards all over the floor. Each one represented a different part of Ryan...
Then he laid down one final card.
“Adult.”
And he said, “Step into your adult.”
Sounds easy enough, right? 😅
Ryan kept trying to figure out the “right” answer. (relatable 😂🙋🏼♀️)
Watching his brain work overtime. And I just sat there thinking... gosh, I know that feeling so well. 🥺
When he finally stepped into that space, he said something I’ll probably never forget.
He realized that before you can lead your relationships... your family... your business... your health... ❤️🩹
You have to learn how to lead yourself first.
I don’t know why that hit me so hard. 🥹
Maybe because I think so many of us spend our lives trying to change everything around us... hoping that’s what will finally make us feel confident or safe.
But confidence isn’t something we find out there.
It starts in here. 🩷✨
You guys... this whole experience gave us so much to think about. I truly don’t know how to put all of it into words yet. But I do know it’s changing both of us in the best way. 🫶🏼
If you’ve ever felt like you keep running into the same patterns... or you’ve wondered why you know what to do but still struggle to do it...
I think you’re really going to love this conversation. 🫶🏼
Comment “LINK” and I’ll send it straight to your inbox. 💌
🎧 Ep. 92 | Inside Our 2-Day Couples Therapy Intensive with Dave | Me + Ryan
